Ren is 3 Months Smoke Free!

[notsmokinjo]

Congratulations @Ren smoke free for 3 months!!

 

Well done Ren, this is a great start to your quite. You should be so proud of yourself because despite what life and your own body have thrown at you over the past few weeks you have been smoke free for 3 months. 3 months is 1/4 of the way, yep 25%, to the Lido Deck and you first year of freedom. I'm sure you are seeing some benefits from your quit by now so hold onto the thoughts of those. Keep up you fantastic work and celebrate today. Don't forget a reward, rewards are important, and fun.

 

[Sslip]

Huge congratulations Ren on 3 months quit. I know it is tough at times, but take time to appreciate and celebrate how far you have come. I'm proud of your achievement so far. 

[Stewie]

Well done Ren. I promise, the worst 3 months are now behind you. It will only get easier. Some days harder, but overall easier. Good lad,

[Doreensfree]

Congrats.a quarter of the way !!!!....keep going..you'll never have to do this again..

[Joe7]

Congratulations on your first 3 months Ren.

[Suz916]

Congratulations

[jillar]

Congratulations Ren, you're doing great! I hope you celebrate today

 

[WeegieWoman]

Well done ren, keep up the good work 

[Martian5]

Awesome job on the 3 months Ren -- take time to celebrate ---and it does keep getting better!!!!!

[Hope2Nope]

Congratulations!!!

[johnny5]

3 months smoke free is awesome.  Keep up the great work, Ren!

[notsmokinjo]

 

Well done chook... 3 months and as the people say its going to get easier each day... those 3 months you just got through, that's the worst of it.. done, dusted and over... sure the battles not over but its easier.

[Reciprocity]

 

Congrats on 3 Months or; 1/4 year smoke free Ren! This is a biggie in terms of you progression through the whole quit process

 

I suggest a 3 month BBQ celebration!

[catlover]

Congrats Ren, 3 months is brilliant