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Posted

So fella's its still your health week, I'm gunna nag you every day cos obviously clearly you probably don't have enough nagging chicks in your lives but do yourselves a favour and book in for a routine check up and if your over 40 get your prostrate checked while your at it.

 

So during International Men's Health Week I say

 

NOPE ... cos smoke free is the only way to be...

 

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Topic of the Day:  Cover Songs.

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Posted

Nope!

Keep marching you newbies, even when it seems that you can't continue.

You WILL get there as long as you keep going!

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Posted
8 hours ago, Imfree said:

I'm here as I was told to nope, thank you

Hi Imfree! the NOPE pledge has been a big help for me so I hope it works for you too.

 

NOPE!!!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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