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Posted

So, now that I have your attention (maybe); I just wanted to tell you that today I had to mow my lawn now that the snow has stopped and the rains have started. So, what's the big deal? Last year when this happened, I felt really uncomfortable after I had finished this chore. Looking back 2 years, I would have finished mowing then gone into the house to grab a cold one, head out to the back deck and wet my whistle while lighting up a cigarette and admiring the great job I had done.

 

Rewards!! Season has changed and now I'm doing different chores. No one is paying me to do this stuff so what's the reward? Well, it's a cold beer and a cigarette. Or, at least it was 2 years ago and before then too :)

 

Last year - my first year not smoking; this was a bit uncomfortable. I had my cold beer on the deck but I didn't have my trusty cigarette. I remember I couldn't even sit there on my deck last year. I had to walk around and distract myself in what ever manner I could. It felt pretty unsettling I must admit but I had to make myself get through it.

 

So here's the good news! This year, NO PROBLEM!! Not even a thought about smoking a cigarette after mowing the lawn. So you see, if you just keep true to your self commitment of never taking another puff and get past that full year smoke-free, then you will end up where I am. Comfortable with not smoking with those seasonal changes :)

 

The rewards are there waiting for you. All you have to do is take smoking off the table and kick it the hell out of you life for good!!

  • Like 12
Posted

I can totally relate to this.  A year ago I could do no yard work.  This year we have mowed the yard and other such work around the house and I was able to go out and help my son and grandchildren.  I was a little out of shape but I was able to work and not gasp for air and like you I did not think about having a cigarette afterwords -- I actually used this moment as a kind of personal celebration and to reflect on where I had been.   Damn this is good, re-enforces the fact that I do not want to ever smoke again.

  • Like 4
Posted

Dang, that got green fast! That looks as nice as our lawn that we've been fertilizing all year long. Very impressive my friend :)

  • Like 1
Posted
50 minutes ago, reciprocity said:

My lawn actually looks better than that Pig's lawn ?

23jpids.jpg

That's an impressive lawn. I just noticed your signature for the first time. "Our strength grows out of our weakness." and I love it.

  • Like 3
  • Thanks 2
Posted

looking good. I sure hope back when you did smoke you didn't throw the butts in the grass.

 

Either way though, there is something honest about making the yard look good. Honest work.

  • Haha 1
Posted
13 hours ago, reciprocity said:

The rewards are there waiting for you. All you have to do is take smoking off the table and kick it the hell out of you life for good!!

 

Thanks for sharing this wonderful experience reciprocity. I needed to see it many times from several you before it finally got through; But it did. 

 

For me, Taking it  "completely, for real, forever and sincerely" off the table was a major battle and the the "thoughts" of having "just one" have been easier to dismiss. 

 

Your lawn looks beautiful!

  • Like 1

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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