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Morning my lovely fellow Nopers. Welcome to the UN International Day of Families.... a time to reflect on our family and remember the good times or reach out to that odd relo and let them know they are valued (even if it is for their comedic contributions... although I'd suggest maybe not leading with that)... So hug ya fam bams and have a great day.... So here is a big huge cyber hug for my Quit Family at the Might QT....

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And now for the important business... all together in the key of G Major (in recognition of @G67 overnight session of manscaping and his new look)...

 

 NOPE   cos nothing controls me but me.

 

Topic of the day:  Waiting on the Northie tomorrow.... need me some shiny happy music still.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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