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Posted

Stopped about 10 days this time actually I feel pretty good cold turkey no vaping pills drugs nothing it be nice if I could sleep and relax a little but that will come I really hate the insomnia problem

Posted

Hey 10 days is amazing. Cold turkey, and you've ridden the worst waves of nicotine withdrawal. I have quit for just over a month (this time). I trust you know it's common for people to have to quit multiple times before it sticks. This is the time it sticks!! It just is. Because you just won't smoke again. You are amazing to push through your cravings for 10 days. I know everyone's quit is different. but I couldn't have done it without my little nicotine lozenges and even a bit of pot to take the edge off of my mood (and help with insomnia!!)  

 

I find having a "primary motivator" helps. First of all, you must value your life. Secondly, I think about my life in perspective, you know, big picture stuff. I see a possible future of dying of a smoking-related disease and leaving my family before I should, or watching that happen to my wife because she took up smoking after I smoked around her for so long...or just that, if you would like to be a better version of yourself, it is one thing you can do that immediately improves your health, your attractiveness, your lifespan, your physical capabilities, your ability to pick up babies without their moms wrinkling their noses at you...so many things. 

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Posted

Hey Boater!  Congrats on your cold turkey quit. I'm also 10 days quit and right along with you on the relax and sleep thing and the multiple quit practices. You can do this!!!

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Posted

I'm sure you can also unfortunately I've done this before cold turkey is the only way to go no nicotine pills Vapes you're still getting nicotine start all over again hope you're feeling better stay away from bars and smoking that is my downfall

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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