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Posted

It kind of hit me the other day while I way playing tennis. I cleared my throat and at that second I realized how I don't constantly cough or clear my throat anymore.

Truth is, while I was completely obsessed with all the benefits of not smoking for a long time, I rarely really think about how great it is to not smoke anymore.

I don't think about how I smell really good all the time
I don't think about how much money I'm saving
I don't think about the time I don't have to spend outside, alone
I don't think about how I had to change my shirt 2-3 times a day
I don't think about how I obsessively washed my hands 20-30+ times a day
I don't think about how my breath still stank after I brushed my teeth
I don't think about the all the gum I used to chew
I don't think about how miserable flying was because I couldn't smoke on the plane
I don't think about how I would have to stop for smoke breaks whenever I  did pretty much anything that lasted longer than 45 minutes, wasting not only my time, but also the time of whoever I Was with
I don't think about how my girlfriend hated how much I smoked.
I don't think about how I need to kick the habit anymore
I don't think about a lot of things.


I guess my point is that I don't really think about how great it is to not smoke anymore,  I just don't smoke and I tell you what, it's a great place to be. :)

 

So to any of you that may be struggling, please know that it gets better and you will get to that place one day. I loved smoking more than anyone and if I can achieve this, anyone can.

 

NOPE!

  • Like 14
Posted

Eventually we get to that place where we don't think about smoking.  

 

Except its not an event so much as a non-event. 

 

An anti-climax of biblical proportions.

  • Like 6
Posted

G'day Jim

Im an extinct smoker after 2 1/2 ish years. 

Loved your post, in some ways I need to be reminded. I'm still an adict, always will be. ( it's a 40year  plus chemical time thing) 

reading helps me maintain the rage ...lest I forget!

Regards Chris

  • Like 2

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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