Need to talk anyone there ?

[Opah]

1/2 hour to go and the patio is calling hard, yes the PATIO the SMOKING AREA,   OK got a call only have a few more minutes and I am good now.

But is anyone there ?

[Reciprocity]

We are here .............

[Sslip]

Here also ... shout if needed

[Opah]

OK thank you, only have a couple minute to go then I am out of here.  got a really good crave trigger urge, things got very slow and the patio was calling. got distracted and avoided it all together.

I did reach out

[Opah]

Nice to know someone is there !

[Opah]

OK out for the night, Thank you I be back tomorrow for the day in and out.

heres to the best of all that's good to you !

[Reciprocity]

There's usually someone here posting. We have the world time zones pretty much covered -

 

Also, we do have a "Pre-respond To Your Own SOS Thread here on the SOS page. Go have a look and you'll see that many have posted a message to themselves that they can access and read at any moment. That just may be enough to make you think twice about lighting up a smoke or going to buy some. Give it a try. It doesn't cost you anything but a few minutes of your time

Edited March 26, 2018 by reciprocity

[Lin-quitting]

Good job on being strong Opah.

[Sazerac]

I love this place.  You are doing great Opah....

[Opah]

Back all is well, was able to calm down at home and  get thru the craves.  Thank you

[beazel]

Good job Opah!! Keep us posted!