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  1. The other day I went to the supermarked in the parking lot, opened my car door, and there was a complete whole cigarette in front of me. What should I do! I looked at it for quite a while, a bit too long I am thinking. I was kind of overjoyed to see it. What! I said to myself is this feeling for, it was like when I was down to my last cig and then found one which filled me with such happiness that I had discovered this find. So I guess this feeling of Joy still is hanging around, lurking in corners ready to surprise me. I realized this was serious, should I pick it up, or what! No I didn't do any of those things, just kicked it away with my foot. Leaves me thinking still: Old habits die hard, but its the feelings that take a while to go away too. After all over 7 months now and it seems those residue of feelings are still around yet. I am hoping its still the Joy of discovery that is still in me, and not the yearning.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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