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Found 1 result

  1. I think this is exactly the same as the last one...but it seems to be the best one I can find. I know towards the end it does get rough and that's when I started breaking it up in halves. Half in the morning and half at night. Good luck everyone!! Try to stick with it...even if you have to modify. Nothing wrong with modifications! At least you are doing something. :) The challenge should be completed the day after Thanksgiving

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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