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The main problem with smoking is that addiction drives people to kill and maim themselves. The addiction is first and the maiming is later.. and sequela of addiction down the road for those who succeed to get away from that, to break the cycle of addiction once and for all... well that's the main concern of forums like quittrain.com deal with but there are other issues... especially if you think about how to avoid the negative sequela of smoking down the line... So here's OTM's advise: Wear sunscreen on your face every day if you can with zinc oxide. It is not just the wrinkles but age spots, ghastly complexion, collagen draining .. the combination of sun damage and smoking... one is already enough, two is truly too much. You will see it after you turn 50 especially if you are woman. You will look in the mirror and see that you have smoked. It will be there foro the rest of your life. Men have thicker and more resiliant skin (about 20% thicker), but this is for both men and women.. Do yourself a big favor and protect your face especially from the sun every day... with sun screen or mineral sunscreen powder that has zinc oxide. Be sure it avoid any substances that have been recently determined to be toxic to humans or to reefs or to the planet generally.- 2 replies
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wordpress business plan was a waste of my time and money
onthemark posted a blog entry in otm quotidian
Creative Commons License onthemark by quitsmokingsupportcommunity (qssc) is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. A special thanks to Pearlie for reaching out and being Pearlie. so i was doing totally the wrong thing yesterday wasting hundreds of dollars and not getting anywhere except an incomprehensible website about bbpress i defnitely do not recommend the wordpress business plan to do what i am trying to accomplish. So I cancelled that after finding someone to chat who explained how i was wasting my money, and it is true i was. he was right. I am not so happy with the rest of our chat and realize that the communication problem of needing to repeat the same thing over and over again even though i had already said it was important and getting runarounds instead of honest answers to my questions. Main concern is security. Anyone who wants to help me right now and is an expert on security send me the best article you know of to maximize security in wordpress with least effort. I do want to understand security before putting up anything and getting blown off on a consult with a ridiculous answer to a security question made me realize i am not going with this guy but will pay him for his chat time on google. this is the worldwide license for onthemark. there's a detailed discussion on the landscape of copyright and online forums in the private room "off the record". Make 20 posts here and you can read and contribute! the website quitsmokingandcancer.com is under construction at the moment... I can be reached by email at drbenwaynumber9@gmail.com
