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Sorry for long post! Hello! I’m here and I need help everyone. I’m 24 years old and I picked up smoking when I was 16. I turned into almost a pack a day smoker. I used smoking as a crutch for almost EVERYTHING I found out. Ive been chronically ill and have a gamete if health problems. I’ve been sick for almost 5 years now. On my bad days and my really painful sick days I’d smoke like a chimney and it’s calm me down. Since being sick I’ve been off work and have had money issues. I was forced to quit and I was angry and bitter! My dad passed away this Past May and he was my rock and everything. He quit smoking right before I was born, cold turkey! And I thought.. I think I owe him this much. So here I am, quitting cold turkey. Now im losing my mind. I am 90 hours smoke free and the first few days were hard but bearable. I thought hell- I can do this! Oh my. Oh my- no. i have the worst head aches, nausea, throwing up, dizziness, extreme loss of appetite, light sensitivity, dry and burning throat. I keep coughing and coughing which makes me feel more nauseas. My whole body hurts and I feel like I’m made of glass. I’m so moody too, I feel like a child having a tantrum sometimes. I was on Percocet for pain for 2 years and the withdrawals weren’t as bad as quitting smoking. If i smoke one cigarette it’ll all go away! And my friends and people keep saying it isn’t that bad and that I shouldn’t be this sick. Guys I’m losing my mind and I feel horrid, please help.