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I recently joined, so, have only read a few discussions & haven't really gotten to know anyone yet. I'm guessing, people were at different levels of smoking before they decided to quit. I've only been smoking five years & smoke a pack or less a week. I hadn't planned on quitting. I was enjoying it as an indulgence, until, my voice went hoarse last Fri & worse, I would start to lose it all together. Nothing gradual, it had suddenly changed. Even if it wasn't from smoking, that certainly wasn't helping it. I suppose, recommendations from those who had smoked for years and/or were hardcore would be useful. I'd also like to hear from those who are a little more similar to me. Thanks.
