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  1. Good morning fellow NOPErs and a special Good Morning to anyone out there lurking and considering joining or re-joining us because this one is especially for you... Thanks to the American calendar of days I now know that today is All or Nothing Day .... this is a concept as old as time but the Romans were the first to coin a special term for it... “Carpe Diem” or seize the day. All Or Nothing Day takes that spirit and urges people to break through their barriers, ignore the fears that hold them back, and make that big commitment to a better life. Everyone has something they would love to do if only they weren’t so scared. All Or Nothing Day is the day for the girding of loins, taking it on the chin, and confronting those fears. As it says, by breaking the deadlock you may end up with all or nothing, but at least the barrier is broken. You succeed or fail, but are no longer paralysed by indecision.... so why not Seize the Day and make 26th July the first day of your quit, the first day you pledge NOPE, Not One Puff Every, even if its just for the day... then I'll see you right back here same time tomorrow so we can pledge it again for another 24 hours. NOPE ... cos nothing controls my life but me o Topic of the Day: Mythical Creatures

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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