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  1. Todays Day of quit was hell of a day When i added the patch i was sensing severe itching and scrated so hard that the patch fell out i got freaked out and tried reading the patch and things were normal Todays day was not what i had expected we have a useless co worker trying to provoke me to loose my composure The place where i work deals with IT solutions for a client where in one guy loggs a report for the downtime and then assigns it to another guy to work on it This time it was my time to work on incidents but this prick didn't make incidents so i ended up making the incident and working on it alone leading to freaking insane stress levels he did not do his job instead i was doing the job for both of us made me feel irritated and frustrated with this dude he is picking on arguments with me thinking i will break and loose my cool and say or do something which is not supposed to be done but i have dealt with pricks like this normally in situations like this i would go and smoke up 1-2 cigs to calm my self but surprisingly this patch has worked and not given me the urge to go for a puff which is amazing feeling better than the gums I will stick to my quit i am not sure if can deal with more of these ppl who try provoking me please guide me if i am wrong in any way

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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