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Found 3 results

  1. I have confidence in my quit and estimate my chance of relapse is low still...addiction is a wily condition and I am human. Here are my four maneuvers to avert relapse, ( Think again, Get right with yourself, Contact an ally, Post an SOS ) and a slew of red flags......
  2. I didn't create a pre respond, because, I just saw that today & I'm in the middle of a craving. I have to admit, I had one cig yesterday. I know I should have posted here first. As I had mentioned when I joined, I only smoked a pack or less a week. It more of an indulgence for me. The other day, my...
  3. I am new to this site & had my last cigarette a week ago today. I have smoked a half pack of cigarettes a day for 40 years. I was diagnosed in Summer of 2014 for Chronic Bronchitis & mild COPD. I finally wanted to quit smoking. So, a week ago I just did it. No planned date...just did it. I had tried...

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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