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Found 14 results

  1. jillar
    *A lifetime of freedom from nicotine. *Worldwide support from members in all phases of quitting and who know and can relate to what you may go through at any given time in your quit. *Tons of educational material about our addiction to nicotine. Be it by reading, watching videos or asking...
  2. ClaireP1973
    Hi all - just a quick update. Gave up April 2017. Not had one puff since then. My smoke free app says I have saved £42,700! I never have cravings anymore. Just to say to you newbies...keep at it! NOPE
  3. brand.new.ela
    Without false modesty, I think that I look stunning with double digits. Thank you for helping with achieving it!!!
  4. Rozuki
    I am quit 14 months now. There have been some scary things i have had to confront regarding my health and up until this past week I was exceedingly lucky considering i smoked for 40+ years, and I have been very thankful. This week has been a game changer for me. I went to hospital for a cardiac cath...
  5. Ren
    I've seen this mentioned in a few other posts, but I keep smoking in my dreams. It's so real that when I remember the next day I panic for a second before I remind myself that I did not, in fact, smoke yesterday. In the dream I am conscious that I haven't smoked in a long time and I take the cigaret...
  6. PixelSketch
    I'm on Day 19 smoke and nicotine free. Mentally, I feel so so good. Physically, I feel both good and awful. I can breathe deeply, I can laugh whole heartedly without coughing, I have a ton of energy, my skin is looking better, my eyes are clearer, my teeth are whiter. I can smell things again. O...
  7. PixelSketch
    I was scared of Hell Week. I prepared myself as best I could. I took the week off. I stocked up on junk food, thinking I'd probably just eat my way through my first week. I expected to be gorging on cookies, chips, chocolate - anything and everything that was probably not great for me in abnorm...
  8. PixelSketch
    Sadly, that's not a euphemism for anything fun. -_- At the end of Day 3, and leading up into Day 6, I was itchy. Actually, literally, physically...itchy. It actually makes me itchy now, just thinking about it. :o My upper chest, neck, face, especially around the jaw, and head came down wit...
  9. El Bandito
    I have smoked for 30 years, Man and Boy. I started at 13 years old. Usual stuff - I wanted to be cool, grown up. I quickly got into my stride - comfortably putting away 2, 3 packs a day throughout my twenties and thirties. I had a couple of goes at quitting - the usual stuff - girlfriends n...
  10. Sinha
    Hi this is Sinha, I am around 30 and smoking for around 16 years now. I smoke 20 cigarettes per day. Like many of you I tried and failed several times. But this time I am gonna QUIT it forever. This time I am bagging the positive feelings for fighting the urges and the Hell Weeks. Please stay b...
  11. Raghu
    I happened to do this 6 days workshop 3 months back. Guess what i am smoke free now. And also I am happier these days because of better health. I able to go for jogs also. They teach very simple practical techniques. I was surprised to the core. So thought i should share it with people. Apparently t...
  12. Raghu
    I happened to do this 6 days workshop 3 months back. Guess what i am smoke free now. And also I am happier these days because of better health. I able to go for jogs also. They teach very simple practical techniques. I was surprised to the core. So thought i should share it with people. Apparently t...
  13. Raghu
    I happened to do this 6 days workshop 3 months back. Guess what i am smoke free now. And also I am happier these days because of better health. I able to go for jogs also. They teach very simple practical techniques. I was surprised to the core. So thought i should share it with people. Apparently t...
  14. El Bandito
    So, I quit 5 months ago. Look understand this, I smoked properly. A couple of packs a day, an attitude that says, "live life, be happy". To me, quitting smoking was about admitting that mortality might actually apply to me. I'll be honest. I am a lot more fun than your partner. But...

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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