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  1. One year. 12 months. 52 Weeks. 365 Days. 8,760 hours, 525,600 minutes. 31,536,000 seconds since my quit buddy Marti smoked a cigarette. 11,000 cigarettes not smoked. Well, we think so, anyway. Quit tickers are temperamental things at the best of times and in the hands of Marti, they are not...
  2. Well, here we are. Not a finishing line, more of a staging post. Tomorrow will be January 28. One year and a day since I quit smoking. for the first time in three decades, I will pass two 'January 28s' without smoking a cigarette. I have a feeling that I will find it much easier to not smoke on...

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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