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Showing results for tags 'Junkie Thinking'.
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10 Steps to Starting Again (Quitnet Repost, 12/22/1997) Many years ago, I started a journy to stop smoking and found a lot of wisdom and support at a site called Quitnet. I did have long stretches where I stopped smoking as a result of the awesome support and wisdom from this site. I di...
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Nicodemon's Lies? by John R. Polito Nicotine Cessation Educator https://whyquit.com/whyquit/A_NicodemonsLies.html Why a question mark behind "Nicodemon's Lies"? Because there is no Nicodemon. Because there are zero monsters or demons within us. It's just another lie, our lie,...
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From time to time I completely forget that I ever smoked. Other times - a little trigger kicks off somewhere and I think...hmmm "I would enjoy a cigarette right now". Often this feeling comes over me at work. Early in my quit - I would fight these craves by going for a walk - and now walking...
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What are some other excuses to smoke? Excuses to smoke JUNKIE THINKING: “One Puff won’t hurt” RESPONSE: “One puff will always hurt me, and it always will because I’m not a social smoker. One puff and I’ll be smoking compulsively again.” JUNKIE THINKING: “I only want one.” RESPONSE: “I hav...