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  1. notsmokinjo
    Congratulations @Octain for being smoke free for 9 months. Well done. That's a great quit you have their Octain and you are 75% of the way to the Lido Deck and your first whole year of freedom. That is an awesome quit you have built there. It is great being able to share this journey with you. Celebrations and rewards are still important, so make sure you do something special to celebrate your achievement, cos 3/4 of a year is a bit special.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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