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  1. G'day, Congratulations @Cbdave for being smoke free for 3 Years! Well done on giving yourself the gift of freedom. Thank you for always being around to start the NOPE thread and for doing it with such class. Your humour lifts our spirits and when the chips are down you are al...
  2. Congratulations @CAquitter for being 7 months smoke free. Well done on having such a great quit happening. Its great to be sharing this trip with you to freedom. So 7 months is a great start, your are moving through these milestones now but make sure you reward your work, because you cer...
  3. Congratulations @Gabes for being smoke free for 9 months. Well done on being 75% of the way to your first year of freedom. This is a big achievement and it was great to hear last month of all the new found freedoms in your life. KTQ and make sure you reward yourself for your work to be 3...

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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