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  1. Congratulations @CAquitter for being 5 months smoke free! Well done on for all you hard work and perseverance. You are building such a solid base for your quit. So celebrate this milestone in style, spoil yourself with a treat and rejoice at all the wonderful changes being smoke free is...
  2. Congratulations @Gabes for being smoke free for 7 months. Well done on keeping your quit for 7 whole months. Sorry life and work have been so hectic but we are all so proud of your wonderful dedication and commitment. You're getting closer to that Lido Deck each month. So rewards are imp...

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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