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Found 2 results

  1. Congratulations @farmgirl for being smoke free for 11 months! Well done FG, 11 months is fantastic and so close to that first year of freedom. So would love if you popped in with an update on all the wonderful new things you are doing with the time you used to give to smoking. Make sure you reward yourself for this milestone. Well best get those bags packed.... your ship is coming in and there will be big celebrations on the Lido for you next month.
  2. Congratulations @Cader28 for being smoke free for 1 month. Well done Cader28. That is the hardest month of you quit done. Celebration and rewards are an import process in re-wiring your smoke free life. We would love to know how you are rewarding yourself for your first month smoke free.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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