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  1. Congratulations @Christa326 for being 5 months smoke free. Well done Christa for building such a solid base for your quit and a life time smoke free. Its great to have you still on the train. Make sure you do something special to reward yourself and celebrate this milestone. We would lov...
  2. Congratulations @Christa326 for being 4 months smoke free. Well done on have such a great start to you quit. You may not post every day but you are here and reading and learning. Make sure you do something special to celebrate and reward yourself.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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