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  1. Colleen
    Posted 05 July 2013 - 06:10 PM Like the title says :D . I am so happy to be a non-smoker that I FINALLY threw out my ashtray. Before I quit, I made sure there were no cigarettes left. The ashtray, on the other hand I wasn't ready to get rid of so soon. You see, I don't think I believed tha...

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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