Jay, take as much time as you need on the patch. This is not just about nicotine addiction. Smoking is a lifestyle for us, a coping mechanism, a DEEPLY INGRAINED internal belief system that cigarettes do something positive for us. It takes time. We are not just quitting smoking, we are literally changing how we function on a day to day process, how we cope with things and learning that all we knew about smoking is a complete lie. If you need to do the whole series, then do it. This is YOUR quit and if standing on your head helps, then by all means, stand on your head.
Many many people have been successful using the patch. What works for one person may not be the best solution for another. This is yours to own and protect. And no matter what you do, how you do it or how long it takes, we will ALWAYS have your back.
I'm really really glad your here