Jump to content

Gabby

Members
  • Posts

    664
  • Joined

  • Last visited

  • Days Won

    2

Everything posted by Gabby

  1. Yes let's make a change
  2. Gabby

    Funny

    :lol:
  3. Yay for you clever lady :wub:
  4. All done and dusted congrats
  5. Big Huge congrats
  6. Congrats on 6 months
  7. Happy Birthday Jess
  8. NOPE Feeling Happy :wub:
  9. Thank you Babs I took this post and reposted to help my friends
  10. Thank you Bat for always supporting me I see you there.

    Read more  
  11. Starrynite lets do it. I am a bit slow and sometimes I fall off the wagon with eating but I ready. I will try a personal trainer when I get a bit further a long. Pippa You us kiwi's we are always a bit behind you :o
  12. Goodnight everybody. My son comes home tomorrow when I wake up. I am looking for to seeing him, its been a bit quiet and no mess. NOPE for Wednesday And could you turn off the rain please I have had enough now.
  13. Happy Birthday to you
  14. Congrats on 3 months smokefree
  15. I am ready Jenny lets go :D And good advise I will try what you have suggested
  16. Now that I have got my smoking under control it is time to start to deal with my weight. I have gone on to a diet, I started it on on the 20 April and have lost 2 kgs this week. I'm not saying what weight I am until I get a bit further down. It isn't diet all I have done is cut out sugar and do one protein drink a day. Made up the diet myself. I haven't started to exercise yet as I am not sure what to do. Will have to work that out. As I have a bad back and stops me from doing quite a few things, so if you have any suggestions. I can't run. So every week I will weigh myself and post it here. Hopefully this will keep me accountable. Please if anybody has any suggestions to help me with what to add to my diet and exercise please post.
  17. Have to be for Sunday as it's Saturday night and I have made the day. NOPE
  18. To our men and women thank you for service. Lest we forget ANZAC day

    Read more  
  19. Smoking is not under the table either NOPE :P
  20. Yes I am a cool mum, because I wanted to push him out of the way and go myself HaHa
  21. I signed up
  22. NOPE
  23. Yes everybody should put something good, great idea

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Read more  

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up