IamDoingIt

Very good information for all of us. There are so many things we have to relearn without a cancer stick to 'calm (sarc)' us.

A little late to the game, but NOPE for me!

-14

I'm with TAC...he must be in the midwest. They are called Philly cheese steak sandwiches. Whatever they are called, they are FANTASTIC. Thanks, Sarg....I've been trying to watch what I eat, but now I'm going to have to get one!!!!!

17

Fantastic for making it, Amy! You are now stronger for it. I believe, as it was said before, you were having a fixation, not a crave.

Hi Sarah! I am new to my quit. I am not new to quitting. Jump on board and let's ride this Quit.

((((Trish)))) Thoughts and prayers coming your way to help you get through your day. Not just the smoking, but your entire life!

Hi Mart. Thanks for checking on me. It is morning, and I am doing fine. It's not the quit that I have trouble with....the fight, the battles, the continuous thinking. It's when I am off guard that I have trouble. When out of the blue an opportunity happens. That's when I get into trouble. I will seriously get to work on that. That's been my failure every time.

That'd be a NOPE for me!

I heard this story many years ago! Thank you so much for posting it and reminding me of it.

Thank you one and all for your support and acceptance of my F**K UP. I will never give up quitting. I'm on the train, and I'm going to the final destination. Sorry I jumped off for a bit. You all are fantastic! Hang with me, I'm here!

How are you feeling Amy? I hope you were able to distract yourself or just go to bed early.

Hi Juan. I'm another one that got off the train. I'm back aboard and committed! Let's take a ride on the QuitTrain!

So, I am back. I have been hiding with my tail between my legs. I blew my quit. Amy is now going to be a week ahead of me. I was at a pyrotechnic shoot this weekend without internet or phone. I will not get into the gory details, needless to say, I proved once again N.O.P.E is the only way, and I didn't do that.

Nope for me.

I don't care where the flying F... they are from. If they are here, they surely want to learn something about quitting smoking, giving up nicotine or some other nasty life taking addiction. Why they are here does not matter. I am here to help them in any way I possibly can. No short coming to you Sarg.......I'm just saying.

Juan, there is so much good advice here. You think you are missing something? Go smoke. There is NOBODY stopping you. However, YOU know there is NOTHING to be gained from just one puff! Those other people on campus, they HAVE to smoke. You now have the freedom of smoking or not. I hope you will always elect to NEVER smoke. If you do smoke, you will be with all those other losers looking back at the people who don't have to smoke wishing you were them. NOPE! Keep the quit! Everyone else wants to be EXACTLY where you are.............a NONSMOKER!!!!!!!

Tomorrow never comes.

What is wrong in this statement is: I'm on my own, no one will know!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! There is ALWAYS someone who will know...........YOU will ALWAYS know!!!!! No matter how hard your try....YOU will never be able to escape, nor lie, to YOU!!!!!!!!!!!!!

-2

I realize every twinge, every want, every desire, every thing I think I need is brought on by my body HEALING from self inflicted wounds!!!!! Why in the world would not everybody be excited? Let's compare ourselves to a soldier in the field. He gets shot and while he is recovering in a hospital, he starts to forget what it felt like to be shot. So, he leaves the comfort of the hospital and goes back out to the battlefield and he gets shot again. He repeats this over and over and over. Okay, I respect my military breatheren to the UTMOST!!!! I am a former Marine who when through the first Desert Storm. I am NOT making light with what our military personel go through, but it is the exact same cycle. Except, military people are intelligent enough not to get wounded again.

So, I take it the QuitTrain does not have a Like Limit? I really like to Like! When I like something, I would much rather Like it than have to reply to it at times. I like to Like posts that I like without taking the time to responde to the person who wrote it that I liked it. I can just hit Like and the person knows I like and appreciate their post. I will admit that I am quite liberal with my Like because I really do appreciate somebody taking time out of their own life to make a post that just may benefit me. When I see anything within a post that I like I Like it. So far, I have not ever run out of Likes and I like that. Perhaps, on some busy day in the future, I will like one too many things and voice my Like, and the Like police will run out and display to me that I have used up my quota for Likes for the day and I will not like that very much. For now, I like having all the Likes that I want to like! Thank you QuitTrain!!!!!!!!!!!!!!! You KNOW what I L I K E ! ! ! ! ! ! ! ! ! !

-2

Way to go! One month is such a great milestone!!!!!