Amy

I will try again now Thanks!

Yes- Instead of smoking 5 cigarettes with 4 cups of coffee breakfast it shall be I have cereal at home that is way better than Roman noodles.

I not sure what I am doing wrong I made the ticker copied and pasted to my signature was I supposed the allow HMML box..

Good Job- you started before me. I am a non smoker as well.

Guess I didn't do my ticker tape right will have to try again- technologically challenged. I don't even know how to do this on my I phone ugh

I can't believe I am hungry for breakfast- Chicken Ramen noodles it is

Okay- it is 9:22 would have had 5-6 cigarettes by now. I don't have any so I can't smoke them. Need to stay determined and make it through the day. Thanks for all of the support ! -

By this time in the morning I would of already smoked about 5-7 cigarettes. No more. It was kind of different not having to worry if they were with me but I managed.

Quit buddy would be awesome - you can do it!

okay- so I resisted buying cigarettes on my home from work. I have 2 left and bummed a few from the neighbor who by the way also wants to quit smoking. I will show him this site it is awesome. I am going to put a load of laundry in the wash and go get rid of the ashtray in my car and clean it up a little. So I have enough cigarettes to smoke for the night and I am not buying anymore or bumming. Tomorrow I am going to make my quit smoking ticker. I am going to do this.

congratulations Ladybug :) I am already addicted to the site but I am at work so it is kind of hard trying to sneak it in will do my best

Hi Nancy, No she does not smoke- she posted the site for me and her 2 grown children. I will get on my nephews once after I quit. I can't believe how emotional I am right now- it seems incredible all these people here to help me - I have not had this before.

Thanks- this helped I was not saving it as a signature :) Will try again

My quit day is tomorrow 04/09/2014 and I really want a ticker tape but I can't figure it out

I am wondering how to get one of those ticker tapes showing how many days how many cigarette not smoked and how much money saved- I tried to do it but I think I am disabled.

You can do it! I am happy I have someone to chat with who picked my date the first few days are always a challenge I am here and I am doing it as well- a little apprehensive but there will be no butts. NOPE I have to live by this my lungs are a mess This will work I am so happy I found this site- (actually my sister posted it to me on Facebook) it was perfect timing.

This is going to be a great help I can see already

Thank You all for the encouragement - I will do it :)

I have been a smoker since the age of 13. Not good. I have tried everything to quit and actually did stop smoking for 3 weeks in October 2012. After hurricane Sandy we had no power for 2 weeks and that 2nd Sunday I went out and picked up a pack of cigarettes. I was doing great until then. So I keep on telling myself I have to quit and just resist buying the pack of cigarettes. It has been 17 months since I am really determined to quit smoking. I have developed a wheezing in my lungs and I know they are hurting. I seem to smoke almost twice as much since my last quit attempt. So I picked a date April 9th 2014 in days I will quit smoking. Wish me luck.