Amy

I am still wary very happy that I quit today this is one day I need to keep on doing it

Sorry for your loss Johnny hard way to quit smoking. My Aunt passed July 4 2012 that was her quit day lung cancer- The hurt eventually does get less with time but you never forget or stop loving.

okay sorry I am back again but today I quit smoking

Yes I am Thank Goodness- sit at desk all day I think now I will have to go for a short walk everyday since I am not walking up and down the stairs every hour to smoke

The work day is over in 10 minutes and no SOS for me really me?? I did it. Of course I stayed on this site all day and read lots. I owe my life to all of you. Thank You So much :) Tomorrow is day number whoo hoo

Day 3 is awesome- I can't wait to get there. Congratulations!

I have the gum just needed to take the edge off so if this helps to not smoke good job making the choice

So I am leaving to pick up lunch which means I am going to the store- I will not buy cigarettes

Ticker was going the wrong direction will try again later have to get some work done No cigarette today. Lots of craving though will get through.

Work is a little slow and I am commenting away- need to keep my focus. Breathe deep in and out and drink lots of water going to get some right now :)

Too funny

I guess your in an earlier time zone- anyway I guess managing- not going cold turkey though just popped some Nicorette gum which is way better than smoking

2 pieces of Nicorette sorry can't do cold turkey- made it through my normal smoke time though without the gum

I will try again now Thanks!

Yes- Instead of smoking 5 cigarettes with 4 cups of coffee breakfast it shall be I have cereal at home that is way better than Roman noodles.

I not sure what I am doing wrong I made the ticker copied and pasted to my signature was I supposed the allow HMML box..

Good Job- you started before me. I am a non smoker as well.

Guess I didn't do my ticker tape right will have to try again- technologically challenged. I don't even know how to do this on my I phone ugh

I can't believe I am hungry for breakfast- Chicken Ramen noodles it is

Okay- it is 9:22 would have had 5-6 cigarettes by now. I don't have any so I can't smoke them. Need to stay determined and make it through the day. Thanks for all of the support ! -

By this time in the morning I would of already smoked about 5-7 cigarettes. No more. It was kind of different not having to worry if they were with me but I managed.

Quit buddy would be awesome - you can do it!

okay- so I resisted buying cigarettes on my home from work. I have 2 left and bummed a few from the neighbor who by the way also wants to quit smoking. I will show him this site it is awesome. I am going to put a load of laundry in the wash and go get rid of the ashtray in my car and clean it up a little. So I have enough cigarettes to smoke for the night and I am not buying anymore or bumming. Tomorrow I am going to make my quit smoking ticker. I am going to do this.

congratulations Ladybug :) I am already addicted to the site but I am at work so it is kind of hard trying to sneak it in will do my best

Hi Nancy, No she does not smoke- she posted the site for me and her 2 grown children. I will get on my nephews once after I quit. I can't believe how emotional I am right now- it seems incredible all these people here to help me - I have not had this before.