Amy

Thanks for sharing- I am there

Hi Jimmy, I am Amy new here 1 week nice to meet you.

Never mind really dumb question.. Dottie Enjoy your new addition

Welcome new kitty- what is her name?

Congratulations Andrew - Happy for you 8 months is awesome!

Happy Monday Morning to everyone! I know this is only my 6th day- but I am still on top of the world. I can feel that my breathing is a little bit easier and my morning smokers cough doesn't last as long as it was. My other half just told me he can tell I sleep better at night not as much snoring(LOL) he said my lungs must be opening up. I already am less fatigued. Must be the extra oxygen I am getting. This is all I need. I am not going back no matter what. NOPE for the second time today. I know have already said this and probably sound like a broken record but this time around is easy. I have seen on the board Easy Peasy... it is the truth. I hope everyone is well.

Congratulations on your quit day April!

Holy cow I am still counting the days and today is day 6 NOPE for me

El Bandito, I am so happy you didn't smoke- this tough time will pass- you have this.

Amazing weekend- no issues. Maybe 4 pieces of Nicorette for each day not bad. I can't believe it is Sunday night already and I haven't smoked in 5 days. There is the occasional thought but it disappears as quick as it comes. I am happy. Very short 5th day entry sorry I still have to put dinner away and clean up before bed.

I am not sure how to answer the question What made you decide to quit. I have always wanted to quit I have always known that smoking is not good for you. I have always known that my second hand smoke was not good for other people. I have tried to quit many times without success. I have always known that I should quit. This time there was really no choice I did not have to decide to quit .. I had to quit for me. Okay I am going to say I did not make this choice until I joined the quit train. I would not have done it otherwise. :)

HI Soozie= better late than never Sweet Dreams!

ditto :)

Okay- I am a new non smoker. I am 48 years old started at 13 I was up to 1 pack and a half or more per day. Bad Smokers cough and pressure on my chest. I had no plans to quit but I came upon the board and picked a date. 5 days I am amazed. I new I had to quit but the frame of mind just wasn't there. All of the literature and all of the positive support has been a great. For the board you must know I would not have done this otherwise. :)

I have found it to be easy this time but it wasn't always I think support is very important- I wasn't planning on quitting at all until I came across this board. With the board I have to say it is easy

Way to go 7 days as a non smoker :) Congrats! :)

Good Sunday Morning- I do my NOPE pledge everyday- didn't need to be online all day was very busy with chores even got to give the dog a bath. Anyway I have to say this is easier than I ever thought it could be- I am sure that everyone knows the saying don't make a mountain out of a molehill...Well in the past I think that is what I did in my prior attempts to quit. It is really not that hard it is a clear choice that I do not smoke. TODAY IS DAY 5 FOR ME I am very happy- yesterday only 4 pieces of gum throughout the day. Thank you everyone for checking all is well. I hope you all are doing great as well. :)

No smoking for me on this beautiful spring day. I pledge NOPE

Ha Ha you are all so funny LOL

I am here as well amazing day 4 I will not some ever NOPE

Hi Sharon, Awesome 10 months I can't wait to get there congratulations!

Congratulations Fay 11 months is fantastic!

Congratulations!

Hi Marti, My Aunt Shirley is from England- she hasn't lived there in a long time but she still has the accent. We will be having Easter dinner at her house this year.

Hi Jackie, I am so happy you stayed on board. :)