Amy

I am feeling like I wish the neighbor would get home- feeling like if I had just one cigarette that I would feel better

Suebedoo no can do.. my Aunt passed from lung cancer my Mom is on her way there- it is devastating. I know. I am realizing at this moment why I (crap) am a non smoker it would be so much easier just to continue the way I was.

gooblydygoop? dklsjksfdjgiotdjdofmad its perfect Thanks Jackie! :)

LOL on some of these for some reason I can't do a quote response Thanks needed to laugh :)

Not smoking I have no cigarettes and the neighbor didn't get home yet.. didn't want the other half to see me crying I am not sure he would understand - maybe he would I don't know I just always have to be strong. I think I can never ask for help so.. I went outside for a short walk in the yard. I love my own response to my SOS this is why I cried. This seems so easy most of the time but then there is the few moments when it is really difficult.

okay crying now going outside for a few minutes will be back

Thanks Nancy sitting here ready to cry - I am going to go outside with the dog and take a few breathes..

Hi Beacon, I have the same problem. Smoking was my normal and it was with me all of the time. I have to relearn how to do everything as a non smoker including relaxing. I haven't gotten there yet.

Last night was fine no urges or fixations or cravings for a smoke- night before really wanted one...tonight really want one again. Looking out the window waiting for the neighbor to get home hoping I can maybe sneak a cigarette. I have to say I don't get it and it sucks.

Hi Babs, Yes- I am sure she had no idea I would actually sign up for a quit date. Actually I had no idea I was signing up. It was just inspiring all of the literature and members and how everyone supported each other.

Hi Gavin and Freeindeed, Nice to have you aboard Welcome!

Thanks LB- awesome post.

yes - Iam, I have missed you again for the past few days- I have seen that you signed on but not a peep from you. I hope you have a Happy Easter and are doing well.

Yes- Happy Easter!

Never give up- You can do this!

Didn't work Ugg

Love this song http://www.youtube.com/watch?feature=player_detailpage&v=jSFLZ-MzIhM

Hi Evelyn, One day at a time- you are worrying about tomorrow. Please Evelyn get through today - don't smoke today You cannot do anything tomorrow it is not here yet. One day at a time friend Not One Puff Ever

I would join in just can't figure out how to get the video into the forum cut and paste doesn't work.. :(

Can you double like a post?

Enjoy Daddy Day! I took half a day leaving at noon :) Happy Easter!

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