Amy

So this day one of my plan to finally quit smoking :) It has been way too long since I tried

Well right now the nicotine is 6 mg seems to work fine- after I run out I am moving down to 3 once the 3 is gone I believe I will still Vap however the plan is zero nicotine. So yes the habit of holding the cigarette and smoking it is very similar but I do believe the damages will be way less and it seems to be an easy transition

So- I went last night after work and picked up my Aspire Premium Vaping kit - I like it and I think it will work.

So I will keep you updated on my progress something has to help- obviously I have a very addictive behavior and can not just quit cold turkey..

Okay- so it has been a long time for me- I have not quit nor picked a quit date. I did make a choice however to get an electronic cigarette- I know it is still nicotine but I am hoping if I can wean myself off the cigarettes with the electronic cigarette that eventually I can do without either. I am going this Thursday after work my god daughter is going to meet me since she is an expert on the electronic cigarette. Wish me luck!

Okay- so it has been a long time for me- I have not quit nor picked a quit date. I did make a choice however to get an electronic cigarette- I know it is still nicotine but I am hoping if I can wean myself off the cigarettes with the electronic cigarette that eventually I can do without either. I am going this Thursday after work my god daughter is going to meet me since she is an expert on the electronic cigarette. Wish me luck!

Hi Ladybug, Miss you ! I am a hamster- I have picked a new date the 29th Very nice to see you here.

Hi Marti, I am so happy for you you are doing great :)

OMG you are all way too nice. Thank You. I did pick a date a while ago the 29th so I have 16 days I am going to try again

Hi Tiffany, You did good. I am happy you made it through and left without the cigarettes that is huge in itself :)

Hi Juan, Welcome back! I fell off as well but I am coming back. Great Choice :)

Congratulations! 11 months is very awesome :)

That is great! Congrats :)

That would be a nightmare not a dream ughhh

So I have made a decision- I am going to try Chantix again- the first time I tried it was over 4 years ago and my job was an hour away from home so I would leave at 7:30 AM and get home between 6:30 and 7:00 PM I was very tired and taking the Chantix I was exhausted. I see that people here have quit with this and I need help so off to the doctors I will go. This time I will actually give it a chance - the last time I did not even continue with it for 1 week. I will let you know when I have my prescription.

Hi Lace, Congratulations! :) 5 months is great!

Congratulations!

Thanks Tiffany :)

I am so lucky to have everyone here- holding my hand and walking with me and you have all been where I am at now. Thank you !

Hi Susana, Don't ditch- getting back is hard

okay I will start with August 29th and I have my reasons for the date being so far away.. or I should say my excuses So that is 4 weeks from now I still did not finish the Alan Carr book so that is going to be top on my list I just need some time to myself to do this. Hey Marti you are a pushy one.... :)

Yes I am going to pick a date

Hi Nancy, Okay so if I want to be in withdrawal forever I should just cut down LOL... I am getting there Nancy I have just tried and failed so many times and it is stressful - It is hard and sometimes seems impossible. I realize that if I don't try it is never going to happen I think I just need a little time

Thanks Tiffany- I am here I am not going to give up I am very happy and proud that you have quit! :)