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Just finished my tea and normally I would have a smoke then do the dishes, tonight I did the dishes and made a cup of coffee and logged on to do this blog, going to make this my routine for this smoke as it is one of the ones that I know has been hard on my past quits.
I know that it is early days but I am looking forward to the next smoke free day this time around, not dreading it like I was on my last quit. For myself I think that getting prepared and having plans in place for the rough times will make this quit happen.
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