f.virtue
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Hang tough,you can do it! There is nothing more important than your health! Change your lifestyle by going for long walks or joining a club. There will come a time when you will look at smokers and shake your head anad be thankful you are no longer part of that awful habit ! :)
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I've managed 2 hours without a puff. Is that good?
f.virtue replied to Mike.'s topic in Quit Smoking Discussions
Every second you don't smoke is good. Keep your spirits up ( your body is thanking you! ) Go for a nice walk in the fresh air and be proud! :) -
Congrats ! the first week an be tough. What helped me was getting ouside and going for long walks. It makes feel good physicaly and mentaly. I can quit so can you ! :)
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Well it looks like you have turned the page and that your will is stronger than your temptation! Good for you for making the right choice ! :)
