DCCXXVII

Congratulations Nancy on your 18th months of freedom :)

Congratulations on 10 months Dors :)

Well done Rooster... it will most definitely continue to get better as you heal :)

(((Doreen))) you are so right... it is definitely a must watch video Excellent post MarylandQuitter Thanks

I know the death look... I seen it so many times of myself in my mirror when I was a smoker Makes me wonder how many people were looking at me for the same reasons in the past... never again!

I pledge to ntap nope

I had my tonsils removed as an adult... I smoked the very next day after being discharged from hospital... hurt like hell but that's addiction for you :(

Hi Rooster... it is great to hear you are doing so well with your quit :)

knows moon

So many of these facts I knew but deliberately ignored them for too many years :(

I wish you well... sending my positive thoughts and prayers your way :)

Congrats on 11 months :)

Congrats on two years :)

Well done Evelyn :)

I'm in for the ride... well... so long as my other profiles do behave and don't get me banned or anything ;) Use the SOS... it actually works

I tend to use thingamajig sometimes... well maybe more than I think I do

Hi jackie... so happy to see you The law of addiction can "seem" so strong but only if you let it be... once you make your mind up that you are done with smoking... you are done It doesn't matter what method you use to quit or if you decide to go cold turkey... as long as you have a plan and stick to that plan Also... what ever method you decide to use... at the very end it may still be similar cold turkey withdrawal symptoms... you see when nicotine delivery stops no matter the method withdrawal "may" still occur It is a personal choice that is best suited for you... not what everyone else tells you to do... we are all equal no matter the road we take :)

Good morning everyone :) Jumping aboard... i pledge to ntap nope

I hope this version will do

I still think about it every now and then... I do try to divert my attention to something else asap... I don't want to feed the thoughts

Thank you everyone... and Bakon I think... for the welcomes :)

I would like to dedicate this song to Bakon :music:

Nat I new I kept a little pixie dust somewhere... I am blowing some pixie dust and extra special thoughts just for you... believe in yourself!

Mah peeps... so happy to find the non smoking cats :wub: What makes it even better is this one is pinned :)