DCCXXVII
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Everything posted by DCCXXVII
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Looks like you both had a ball... lovely pic of you both... can't wait to finally see it!
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Hi Eric...what is getting harder? Are you using an nrt or anything else at this stage of your quit? How often are you getting anxiety and were you suffering from anxiety before you quit? Have a look at this link Erik... perhaps something might ring true in it for you Also... as Nancy suggested see your doctor if your anxiety is getting the better of you
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Always turn off the mic...
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Congratulations Jackie... 3 months is awesome :)
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I pledge to ntap
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No you didn't blow your quit... you were doing what you always did... abstaining for a period of time Hi Marie... I finally quit when I learnt one important fundamental principle about the law of addiction... then it all clicked into place for me "Administration of a drug to an addict will cause reestablishment of chemical dependence upon the addictive substance." I believe that you will find your "sticky quit"... some of us take a few tries until we finally get it right... some get it first go Once you understand the "law of addiction" you'll get why it is important to never take another puff/not one puff ever (ntap/nope) hugs xx
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I pledge to ntap
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Congratualtions on 7 Sonic :)
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I pledge to ntap
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I pledge to ntap... NOPE!
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I pledge to ntap... NOPE!
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I pledge to ntap... NOPE!
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:girl_dance:
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Wtg Sarah :party:
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Post "lots" of pics or it never happened! ;) Don't forget to pack a clean pair of flip flops for each day... or maybe you'll find one of these on the beach... should keep bakon happy :rolleyes:
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NOPE NOPE NOPE NOPE NOPE NOPE NOPE.......... NTAP!
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I just want to send you a virtual but a very real hug cpk :wub: At 10 weeks... I want to remind you that you are past all the physical withdrawal symptoms of quit smoking You are approaching the 3 months mark and much of what you are feeling emotionally will pass and is quit normal Quit smoking is the gift that keeps on giving over time You already have better blood circulation to your extremities i.e. finger and toes... your lungs are already healing and risk of heart attach is already reduced Please go back to your list of why you quit and look at the benefits you have already experienced on the list... your mind is in a fog just atm Trust me/us... it does get better sweetie ;)
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I pledge to ntap... NOPE!
