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Fay

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Everything posted by Fay

  1. Betsy, you now have 11 months of freedom! Happy Easter and congratulations!
  2. Congratulations on a fantastic quit!
  3. No smoking for me today!
  4. Okay what are you thinking?- don't do it. You know one puff will lead to 3 times the amount of your prior smoking and you will die young. Breathe in deep keep doing this in 2 minutes you will realize what you almost did. Not One Puff Ever means exactly that. Care for yourself and others around you. Just get over it and move forward. This will pass. You are a non smoker. Believe in your self - this is easy you don't smoke. Just don't - it is that easy it is your choice an you are not a chimney You don't smoke The above is what you have posted in the Pre Respond to your own SOS. I think this says it all! Just remember you will have these bad times but each time it gets less and less. Next thing you know they are just a passing thought! Hang in there!!!
  5. I hope everyone has a very Happy and Blessed Easter!
  6. Evelyn, I know you can do this as you are one strong lady! Hugs to you!
  7. Fay

    Small SOS

    I agree with Amy! Get through today and worry about tomorrow in the morning! You can do this!
  8. Fay

    SOS.

    I understand where you are coming from but ask you what do you think 1 smoke will do for you? Just keep walking and taking deep breaths and this will pass! I'm sure you don't want to do the last 3 months again!
  9. Carly, 8 months of freedom is fantastic! Congratulations!
  10. Christa, 10 months is awesome! Congratulations!
  11. Fay

    start of day 3

    (((Sarah))) You are doing great!
  12. Marti, 5 weeks is fantastic!
  13. No smoking for me today!
  14. Paula, good for you! I spent mine on a trip at Christmas.
  15. Hi Delta. Congrats on your 5 month quit!!
  16. Nice post, Ladybug!
  17. Welcome back, Iam! I know you can do this! Just remember NOPE! Not One Puff Ever - just for today!
  18. Fay

    Hey Gemzee

    Gemma, may you have a safe trip home!
  19. Fay

    Day 2!

    Sarah, congrats on your first day! Now on to day 2! Crying will make you feel better. I cried a lot.
  20. Congrats Shaddycat! 7 months is awesome!
  21. No smoking for me today! NOPE
  22. Evelyn, sounds like you have a good plan in place! We are with you all the way! Hugs!
  23. So sorry Babs. Hugs!
  24. Love those legs! Of course the rest of him is a cutie pie!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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