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Fay

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Everything posted by Fay

  1. Brittany, you are doing fantastic! Just keep saying NOPE (Not One Puff Ever)! Remember to take deep breaths and drink lots of water!
  2. Nine months is fantastic! Congratulations!
  3. Dors, 3 months is awesome! Congratulations!
  4. Paula, I know you are a strong lady and will get through this. Things will be tough for a while and then life will get much better! Kind of like quitting smoking! Sending good vibes to you.
  5. NOPE
  6. Welcome and congratulations on your awesome quit!
  7. 7
  8. I had 2 full cartons, 5 or 6 unopened packs and probably 1/2 pack when I quit. I kept them for several months and then gave them away. I always had plenty of cigs around!!
  9. Ten months is fantastic! Congrats!
  10. Amber, congratulations on 3 months! Keep up the good work!
  11. Beth, 2 1/2 years is awesome! Thanks for showing us the way! Congrats!
  12. Fay

    I made it

    Well done, Brittany! Day 1 is the hardest in my opinion.
  13. NOPE for me today!
  14. 6 Hi Betsy!
  15. Evelyn, I knew you could do it as you are one strong lady! Keep up the good work!
  16. Welcome and congratulations to you and your husband making such a wise decision. You already have been given excellent advise so I will just tell you when you are having a crave, take deep breaths and drink lots of water. That got me through the beginning of my quit!
  17. Welcome, Mason! You have made a wise decision! Read all you can about this addiction as that is a big help.
  18. NOPE
  19. Awesome!!
  20. Bonnie, fantastic work! Congrats!
  21. Here and smoke free!!
  22. 9
  23. 8
  24. Colleen, one year is fantastic! Congratulations!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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