Evelyn it is ok to cry let it out it can be freeing...........you know what you need to do and why it is important I am not going to lecture you there.......but keep it going and keep your quit maybe dedicate your quit in honor of your mom if that helps, know that even though I dont know you or your mom she would have been proud of your quit of your strength that you dont realize you have (but you have it) You can make it I have faith in you.......I know you want it I see it in your posts....vent here all you want that is what it is for .....just remember deep breathes, drink lots of water, you will be emotional expect that and know that that will pass, the first week isnt called hell week for nothing and heck week is just a tad better. It does get better I know we all say that but it does. I have lost all three parents (not to smoking other diseases) My real mom died when I was 2 of mylogenous luekemia at 41, my step-mom died of a heart attack at 69, and my dad died at 75 of prostate cancer and non-hodgkins lymphoma. I understand losing a parent is hard, difficult even but know that they would want you to live your life to the fullest and the best way you can. You can do this hun {{{{{{hugs}}}}}}