Frezflops

Sigh it is snowing here to still ick....hate it.....

Went for a 3 mile walk outside it was chilly but getting fresh air is nice over the indoor treadmill time....only 14.9 lbs to go to look like my profile pic again .....almost there.... What Is everyone else doing? Lisa

You are a dork ??

No ketchup on steak ever that is soooo wrong ? lol ??what ever floats your boat ? cannot wait until I can have a steak again....only a couple of months to go....right now I am chillin on the couch with the dogs. Lisa

Did nothing today except some sit ups with the exercise ball and squats. No walk today...kind of lazy today. How is everyone today? Lisa

It's cold and snowy here, i love to have a winter fire lol just dress warmly lol

I walked this am....then shoveled wet icy heavy crap....only have 16.4 lbs to go....how is everyone else? Lisa

What I am doing now

I walked on the treadmill for 45 minutes...then did some squats, lunges and other exercises. Hope everyone is well Lisa

This has been a good 2 weeks for weight loss, I am down again, 19.6 lbs to go there is a light at the end of my tunnel. I walked on an incline for 45 then did squats, crunches, and lunge pulses etc....what is everyone else up to? Lisa

I walked on the treadmill...down 33lbs 20 more to go

I took cody for a walk today, then some exercises with the exercise ball. How is everyone else doing? Lisa

Got outside and walked the last two days, felt nice to be outside....supposed to be cold again tomorrow ?????

Walked on the treadmill on an incline for 45. How is everyone today? Lisa

Walked on an incline for 45 minutes then did some squats and such after....only 24.5 lbs more to go ?? what is everyone else doing today? Lisa

I have been fine school has started full swing(my last semester yay) I ran 2 miles today on the treadmill and worked out for a total of 46 minutes some of it walking on incline. How is everyone else? Plus I am halfway to goal ???? Lisa

10

Watched this earlier while I walked on the dreadmill...was cute....makes me want a puppy then I remember I have 3 dogs and 2 5-month old kitties and I am fine. Love my pups and kitties.

Did more of the same today without the running....increased my reps for the squats and stuff.....what is everyone else doing today?

Hi I ran a mile, then walked on an incline for a total of 45. Then did 30 squats, 30 sumo squats, lunge pulses, crunches on a stability ball amongst other things. What has everyone else been up to? Lisa

I heard about that..the eagles fans were throwing beer cans and cursing at the Viking fans and this was before the game....there was a story where a child was almost hit by a beer can...the fans that did that were low class and showed horrible sportsmanship....I don't even follow football and am tired of the patriots but if I am going to be rooting silently for the pats just cause. Lisa

Did the treadmill thing again today because if I went outside I might turn blue lol.....also added in some squats, lunge pulses, crunches on a stability ball amongst other things. Down a total of 27 lbs only have about 28ish more to go for goal. Keep moving on lol How is everyone today? Lisa

Walked on thtreadmill and did some light weight exercises. What Is everyone else doing? Lisa

Did nothing today kind of lazy but was on call last night and did not sleep well so tired. How is everyone else?

Incline on the treadmill for 45 minutes some squats, crunches on a stability ball, lunges, and other strength exercises today what's everyone else doing? Lisa