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Frezflops

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Everything posted by Frezflops

  1. took the day off from working out being lazy today
  2. welcome :) congrats on your decision to quit!
  3. Congrats! How are you doing today?
  4. hope you are feeling ok Evelyn
  5. 17
  6. congrats whereever you are :)
  7. congrats!!!
  8. yes stay inside if that helps :o library boring!? :o I liked the solitude of the library get lots of work done there maybe I am a geek lol
  9. Glad you talked it out with your mom......as for the breaks try to think of it like they HAVE to smoke you dont, you are not tied down by that demon no more, take pity that the rest of them do not have the ability that you have to quit (or the smarts and common sense). Dont envy them (there is nothing to envy) Dont romanticize them and focus on you and not them. You can do this and it does get easier as time goes by. Trust me on this!!! {{{{{hugs}}}}}
  10. welcome :) come on in the waters fine :)
  11. welcome :)
  12. I am so happy for you you are doing it :)
  13. love the new runners joining our cult.....I mean ummmmm just love when new runners emerge. :)
  14. ran outside work on the bike trail fro 3.6 miles then went to works gym and used their nautilus and did squats, lunges, and other various exercises :)

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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