Frezflops

I wear sauconys now and also I realized for running shoes that I should go a half size bigger which helps my feet also it truly is what works for your feet ....I have beome a shoe whore I have bought many running shoes to find ones that work plus after so many miles they need to be replaced.....I have tried nikes, asics, kswiss (hated those) and other shoes here and there so far sauconys are my favorite they feel nice and my feet do not hurt nor do my shins.

it is always clean cause you never know what could happen you could into an accident or something :P

COngrats!!!!!! :) you are truly awesomely nice person with a big heart. Celebrate like you have never celebrated today :)

HI Sue, welcome I am happy to see you here......:) remember to stay close to the board on that date if you can and post when you need help or if you want to vent.

COngrats!!!

I wore them again today to run to the store and to go out on the boat I love my flip flops lol

took cody for a nice long walk with some running....my thighs are still sore from yesterdays 6 mile run lol guess 3 weeks off will do that to ya lol

we have 6 left in the freezer

why did this post twice :unsure: :blink:

I wore flip flops to walmart today and out shopping and damn proud of it......trust me I do not go to the store to pick guys up (or anywhere really) if it counts my toenails were painted pink and purple and sparkly :)

I wore flip flops to walmart today and out shopping and damn proud of it......trust me I do not go to the store to pick guys up (or anywhere really) if it counts my toenails were painted pink and purple and sparkly :)

Happy 4th :)

I

nice to see you :)

did you point out that it was expired? and the pics too funny goofy girl :)

L

ran 6.26 miles today for the first time in 3 weeks (been working out at the work gym due to crappy weather and use the adaptive motion trainer instead of the treadmill) feels great it is awesome to know that even though I haven't run outside in three weeks that I am still able to get right into it :) Had to run before the weather gets too hot and muggy to run (cant breathe then) The first mile I had to push myself to not stop which is normal for me kind of like a mental game my body plays on me........started to get pooped out a little at 4.5 miles but pushed on and made the whole way with only one bathroom stop (always have to go halfway through annoying)

Y! (lottery?)

http://www.youtube.com/watch?feature=player_detailpage&v=O4QzHeUE-CM

I do lots of squats love them (make me bootilicious! lol) jk actually I do lots of squats, lunges, girly pushups,

My first radish out of my garden....my garden is not a pretty one but if it produces some veggies than I dont care it will be nicer next year

sitting here eating grilled steak, green beans and grilled potatoes and working on my second beer :)

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