Frezflops

Went to the ER yesterday because I was having the worst gallbladder attack (A little history the last time I went to ER was over 10years ago for a broken foot) I had 2 previous attacks that were similar but not as intense. It was determined that I have gallstones but no inflammation or infection present (which is good did not require emergent removal) I have to make an appointment with gen surg to possibly have my gallbladder removed. I took off work today because it still feels like I have been punched repeatedly in the right side(yesterday it felt like someone was trying to rip my gallbladder out and play catch with it) so it is lesser pain. ugh not wanting another surgery.

Congrats Doreen congrats on your year and may you have many more years of freedom ahead of you :)

Jenny you are not an egg anymore? did you get demoted or kicked out?

I ran 6.55 miles today :) Ran a total of 23.3 miles this week which is the first for me :)

agree you cant eat too few calories and expect to be able to exercise it is not healthy but some things I guess you have to learn on your own.

sheepishly admitting that I sometimes will spit when running just cant swallow although I will make sure there is noone around me :whistle3: :ph34r:

ran 6.5 miles today then came home grabbed my crazy pup and walked him for 4.2 miles now I am off to work 1500-2300 yay?!?

^^this I get that kids misbehave also at times but at least make an effort to correct them and if they do not stop then it is time to go home and come back at a different time or at least leave the store/restaurant and sit in car until they stop or calm down I am talking about the screamers and why are they always loud

I was in line at the store one day and this guy behind me was on the phone and was talking so loud I could not hear the cashier tell me my total...the cashier apologized and repeated the total I said equally loudly it is ok it is not your fault whilst glaring at the idiot behind me.....I do NOT want to hear your convo on the phone while in line wait the 5 minutes until you get through the line for gods sake.

Welcome back and take it one day at a time and one moment at a time if need be post an SOS

Awesome!!!

Susanna are you with us please post to let us know how you are doing

Way to go it is a bumpy ride but worth it :)

ran 6.48 miles

^^^^this I totally feel the same way ......I think about others who do not watch what they eat and appear to not care and be happy (they prolly arent but you know) I do feel a bit of jealousy

honey NO!!!!!!!!!!! Yes I am yelling at you....DO NOT RUIN WHAT YOU HAVE WORKED SOOOOOO HARD TO ACHIEVE DAMN IT!!!!!!! Breathe, drink lots of water, juice whatever. JUST DONT SMOKE.......jump up and down, scream, go for a run or a walk, meditate JUST DONT SMOKE!!!!!! You have 23 days do not mess that up it is awesome you CAN get through whatever is going on without a cigarette you KNOW THIS!!!! Dont make me fly or swim to spain to kick your butt!!!! NO seriously though please do not smoke hun......it WILL NOT MAKE ANYTHING BETTER it will only serve to make it worse you know that think logically dont let the addiction do your thinking for you please... Are you still here?

there is going to be a sharknado 3 in 2015 lol

Welcome :)

Welcome :) and Congrats

worked out on the amt at work then some strength exercises

watching sharknado 2 and listening to thunder outside lol maybe we are due for a sharknado lol

Ran 6.66 miles today (the number is freaky but eh I was done lol) feels great I need to run more I am not able to get out there because of the heat and humidity today was awesome it was overcast and in the low 60s with a breeze felt awesome now I am pooped lol