Frezflops

Way To Go!!!

Su I cant add much more to what has been said except I am happy that you have posted but it is on you to do this we can be your cheerleaders or your tough love group but you have to do the work. You know what it is like on the other side come on over and stay this time {{{{{HUGS}}}}}}

im here and feeling bla debating on whether I want to go on a run or not cause it is cold

https://www.facebook.com/video.php?v=1514765941997616 Funniest truest video ever lol......I have done the whole OMG can you chew any louder bit lol

Welcome :)

way to go!!!!

https://www.facebook.com/video.php?v=10152625573641844 this is an awesome speech ......funny and truth.......it will make you think

https://www.facebook.com/video.php?v=1113982471979441 lol

Philotimo-----very interesting video

I am listening to lecture with power point keeping an eye on dogs and am here also total add lol

is this better Jen? lol

-7

-15

ran 6.5 miles today love it :) just got done taking my first quiz got a 9/10 not too bad for the first one :)

Yeah I smoked as a teen but it wasn't because of commercials or ads.....My dad smoked and My sister smoked , my step mom smoked for a bit.......I tried it at 13 then stopped wasn't interested in it at all then when I was 16 for absolutely no reason at all (my friends did not smoke) I started smoking full time....I believe I was self-medicating my anxiety issues when in realty I would have benefited from some medications and therapy. then of course I was hooked after that. I didn't think of the consequences a lot of teens don't, they tend to think they are invincible so they make risky decisions---for example a HS football player was severely injured when he jumped on the hood of his friends van, fell off then run over by the same van. I remember taking a note from my dad to the gas station to buy him cigs back then and I also bought mine in the same place. I was never carded back then. The first time I was carded was when I was over 21 oddly enough. I wasn't easily swayed by ads still aren't which is why the anti-smoking ads never swayed me to the other side sooner. I think it was a combo of members of the family smoking and self-medication and believing that I enjoyed smoking. I totally regret that decision now but it is what it is cant change the past can only move toward the future.

that is true but since alcohol is toxic to your liver in itself they recommend not to take it after drinking

if paracetamol is the same as Tylenol or acetaminophen I wouldnt recommend taking it after drinking take ibuprofens instead related to possible liver issues it is generally not recommended.

-7 hi :)

does this help deter you from chocolate? lol

-1

nummy

{{{{{Nancy}}}}}}}} Sorry for your loss