Runfree

-7 Good Morning Joe. Thinkin she's still a lil dizzy from spin class is all.

-7

Well done!! Thank you for sharing this Mason. It just confirms the fact that we must be ever vigilant in our quits and to not "rest on our laurels". As a newbie, it lets me know I need to settle in and maintain this an my new normal. I have a friend who lit up on a 6 month quit. It was around Thanksgiving time and she was so so so mad at herself. It's March; she's still smoking.

-3

NOPE

Right here.

I'll bet she's smiling

Water Down Comforter or Heavy Quilt

Repeated - Smoking is not an option. Water. lots and lots Slept when I wanted or needed Took long epsom salt baths Read here often but couldn't get it together enough to post Read everything Pinned in the Quit Smoking Discussion thread (good stuff!) Watched lots of videos Had a good supply of carrots, wintergreen lifesavers, gum gum gum Cried freely and often Swore freely and often Ordered out for food when I was too scrambled to cook a meal.

Whoa....TWO!

It is so so important to share what works. It's also important for newbies to ask since it helps solidify the seasoned folks in their quits. When I first got here, I read the Pinned threads in Quit Smoking Discussions and it really helped during those initial hours of my quit. It's an ever moving door here on the QT and there will always be a hand to grab in either direction.

My kinda people.

I once took care of a couple of standard poodles when their owners were on vacation...scary smart dogs. One had a panty fetish (and yes he could open dresser drawers) and the other loved leather (trashed my winter dress boots). Makes you wonder about the owners, huh.

-19 not much of a challenge when Sarah has hidden the sticks

-17

I'be been thinking the same thing. Lately, he's been a bit AWOL. I'm here.

-13

Tah-may-doh Ginger Snap or Vanilla Wafer

OMG, this made me spew my coffee! :lol: Sadly, I know what you mean.

only 7 :)

NOPE

THIS ^^^^^ is the key. And, the information and people here have been an integral part of my success. I think we're all fortunate to have landed here on the QT. Yea, just cry away. I figured crying was a part of this (stuffed emotions for years, never learned how to deal, etc) but when it extended into month 2, I got concerned. The good folks here reassured me it was all a-ok and normal and keep the tissues close. And so it goes. Congrats on your 4 month quit! Stay close to here and you'll be at a year before you know it.

-19 bring it home

-17 what's for dinner?

-15 11 PM