Runfree
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Everything posted by Runfree
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Newest kick...pineapple, kale and ginger smoothie. Been working with with kale and ginger for a while now, but pineapple is the fun new trend.
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Here
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CONGRATS RickiM!!! You're having a really really big deal day! The first week is the hardest and you did it....one minute, one crave, one NOPE at a time, knocking them down and being true to you. Treat yourself with something, anything but DO mark this day and know the significance of your effort in taking your life back. Keep going!!
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-8 and...... 1000 cigs avoided, YAY!!!
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-2 (gonna hit my 1000 mark today, stoked!)
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Hi Newbies! I need your quit dates.
Runfree replied to Devil Doll's topic in Quit Smoking Discussions
Dec 20, 2014 -
NOPE
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How was it? What kinda tunes did you play?
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How 1 year looks and feels like to me...
Runfree replied to Still winning's topic in Quit Smoking Discussions
Such well thought out, inspiring words Marti. Utmost Congrats to you on your achievement and dedication to self. And thank you a thousand times over. Gorgeous dog breed. You'd better get on your running shoes, or dogsled, or skijoring gear (huskies live to run). Will you name it Bakon? -
Are flip flops allowed on the lido deck? It's kind of beachy! Has beach chairs and cocktails!
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Urges that happen weeks or months after quitting
Runfree replied to beacon's topic in Quit Smoking Discussions
Thank you Beacon! This is territory ahead for me so reading this is very timely. -
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Wind in the hair, both wheels down....have a great great day Bakon.
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NOPE
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Good Morning Tyme, just checking in to see how you're doing today. Pls post when you have a moment.
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Yep. Brush your teeth and go to bed. Trust tomorrow will be a better day. And know you will be SOOOOOOOO pissed at yourself if you throw out your quit like it is meaningless in comparison to the junkie tantrum happening in your lizard brain. Yep, just go to bed. Wake up proud and happy and breathing well <thumbs up>. You are a non-smoker.
