Runfree

-5 back in town, what an amazing getaway. so gorgeous and so relaxing (the hike in bear country was a lil tense)

-5

Happy 22nd MQ! You look great! Hey, dance party starts at 4 in Joe's backyard. Git yer shuffle on

NOPE

-4

Awe, such fun! Thank you all for the kind words. Without a doubt, the encouragement and insight and FUN found here absolutely helps keep the quit. After being a diehard addict for 30+ years, I'm amazed (and thrilled) I have made it to 9 months. I'm celebrating my anniversary with a weekend trip out of town. It has been spectacular! Freshly snowcapped mountains, fall colors (no tourists on the highway!) and spending time with dear people....so fun. We're off to the beach for some agate hunting while the sun is still shining. Feeling blessed and relaxed. OH! And last night, after a hug from someone, they told me I smelled great :). No more smoker shame :). Y'all are just the best folks. Thank you thank you.

-6

-6

-5 Aww, thanks Joe. Back at cha!

-5 how's the beach?

NOPE

-5

-5

-7

-5

-4

oh for shame...

-4

NOPE

How about a couple comfy lounge chairs, a couple good books, tall drinks, a tall enough guy and a decent surf to go play in once in a while. Sometimes a 1/2" does matter. B)

Opened the door, :huh: :o , closed the door. Grabbed Frez and headed down to the Dirty Cooter for lots of wine. Called Marti on the way.

-11

And that's how it works :). I'm happy to hear you have arrived at and felt the perk of "didn't even think about it!"..that moment it dawns on you is so cool . Craves will happen but they become fewer and fewer. I remember around week 5 I was on the treadmill being super happy and boom, broke into tears. So weird what happens to our bodies as it adjusts. We just have to roll with it and do our best to let it wash over us. We know it will end. Way to go WT.

Tracey? Computer generated twin

-9