Jump to content

Runfree

Members
  • Posts

    5752
  • Joined

  • Days Won

    7

Everything posted by Runfree

  1. Runfree

    chicks or sticks

    0
  2. Chrispy, I'm so sorry to hear this. Sending positives to your entire familly.
  3. Runfree

    chicks or sticks

    -3
  4. Runfree

    chicks or sticks

    -3
  5. First of all, Congratulations Ridley!! It's the best decision you can make for yourself. Honestly. About that "for the rest of your life" thing... it was my experience that even though I knew deep down this was the end of my smoking, that I was done done, the 'for the rest of my life' was way too much pressure. Mostly I broke it down to one day at a time....the first few days it was an hour at a time. I just let those hours turn into days/weeks/months/etc. without adding more pressure. Read as much as you can, watch videos, let those cravings roll by, post here often, drink water, sleep when you need/want. Above all else, don't smoke/vape. Just don't. Anything everything is acceptable for the first few days...just do not inhale those toxins. NOPE - not one puff ever. Welcome to the board! ETA - nice goat
  6. RIP David Bowie. You were the reason we danced.
  7. Runfree

    chicks or sticks

    -4
  8. Runfree

    chicks or sticks

    -4
  9. Runfree

    chicks or sticks

    -2
  10. Astute and brilliant.
  11. Runfree

    chicks or sticks

    -2
  12. Congratulations! 3rd time's the charm :) Keep in mind that the mental tantrums are temporary in nature and short-lived in terms of the quit. You got this! And how great that hubby has quit as well. 2016 will be a good year in your home.
  13. Runfree

    chicks or sticks

    1
  14. Congratulations Nancy :)
  15. Party at the dogpark! Congrats Chrispy!
  16. Runfree

    chicks or sticks

    3
  17. Runfree

    chicks or sticks

    3
  18. I would share.
  19. Quirky good time
  20. Runfree

    chicks or sticks

    -10

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up