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sgt.barney

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Everything posted by sgt.barney

  1. Abs Ripper X, every Monday, Wed, Fri for the next 86 days (already started the Winter P90X cycle last Monday) Easy Peasy
  2. Cut the shit, alright? You're long past these shenanigans already. You are done with cigarettes. Done. Easy Peasy
  3. https://m.youtube.com/watch?v=Fc7xF17O-Ck
  4. Where Sarge lives, it's called a CPO - Civil Protection Order. Commonly called a "Restraining Order". Run your hiney down to the courthouse and file for one. A 5 minute hearing with a judge/magistrate/whatever and then, when she violates it ... Jail time. Minumum 6 months here. Your mileage may vary. Easy Peasy
  5. Easy Peasy
  6. > When did the many-times-a-day cravings ease up They don't. Not the way you want 'em too. It just gradually and gradually - imperceptibly day-by-day gets ever so slightly better (on average, with some worse days and backsliding thrown in for fun) until one day you go to bed thinking "huh ... I haven't had a crave all week) Easy Peasy
  7. Go ahead on and have that lung cancer. You've earned it! Have a heaping helping of emphysema on the side, too! Maybe a heart attack for dessert if you're still craving, right? You poor, poor thing. A cigarette is sure to fix all that ails you. All that suffering and whatnot... Easy Peasy
  8. Still no video ...
  9. You don't have to imagine it. You just do it, right? Easy Peasy
  10. Not too old to run a half-marathon, untrained. Sarge hasn't run since a race in May. Last 4 or 5 months off but still completed 13.1 miles yesterday at th US Air Force Marathon. M Mrs Sarge completed a 26.2-miler, The Full Monte to Sarge's mere Half. Starting line pic: Easy Peasy.
  11. The Sarge is coming up on 4 years and still rather enjoys the smell of tobacco... nasty evil sh|t that it is, it still smells pleasant to Sarge. Easy Peasy
  12. Riiiiiiiiiiiiightttttttt ... As if you forgot. Easy Peasy
  13. No. Matter. What. Easy Peasy
  14. John (R.I.P. JWG) Easy Peasy
  15. F_ck. That. Sh|t. Easy Peasy
  16. Sarge used to sling code for a living. SQL, C# and VBA, primarily ... but he's been "semi-retired" for 4 years now and just putzes around the yard growing food/dinner and runs marathons these days. Easy Peasy
  17. No. You don't. There is no special plan. There is one-and-only-one course of action. Do not smoke. Ever. For any reason. "No battle plan survives contact with the enemy." -- Helmuth von Moltke. Easy Peasy
  18. It goes away when you understand it's in your head, not your chest, and you are in total control of it. It is anxiety, nothing physical. Easy Peasy
  19. Casual Smoker. lol In Sarge's mind, he reads that as "casual slow death" Easy Peasy
  20. Promotion time ! You have earned your first stripe. Easy Peasy
  21. The Sarge, indeed, quit once-and-only-once. Easy Peasy
  22. sgt.barney

    WTF

    You are making excuses to run away, hide ... and ultimately smoke. Do you not see it? Stop that sh_t right now. Right the fark now. Easy Peasy
  23. The Sarge always wondered: why quit twice? Easy Peasy

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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