juanrmartino

yes the best

yeah im back like arnold

The sarge Hocke mom, Cristobal, Jimmy, Jonny5, action, tracey, Nancy and many others from the other forum who helped in my quit in December, sorry i blew it. Specially the Sarge and hockey mom were always on my back like jimmy Thanks

Im sorry for you loss Johnny

Best wishes to your quit Iam, ill be here for you if you need me

No i did not i miss it bandito i was with my mind focus on quitting and college, that i miss it, silly me... sorry

About to have lunch, have a few craves when i was driving through the city and stuck in traffic jams... but not big deals just a little sad... no big deal I ll be around

Thanks for all the respones, im going to college now starting Day 3 in a few hours. Im still Clean. Feeling strong for now. Thanks guys, thanks Quit train pals.

Thanks guys, thanks MQ, unfortunately the copy i have is an adobe reader ebook in the computer copy the allen carr book. I don't have a real copy. i will look for a real one to take with me. Thanks for taking your time with every answer im going to bed soon its 10 pm in argentina so im finishing day 2. Thanks Johnny loved your post! And thanks everyone

I sucking some mints it helps with the cravings

My brother still is still quit COLD TURKEY after 3 months. So im trying to follow him. Thanks everyone for replying... i feel better with you on my back

Hi all im back, im doing ok, or not so, everyone on college smokes, specially during breaks, its like we have to smoke. Somewhere in the back of my mind i just wanna have 1 cigarrete Somewhere in my mind i think they will calm me down. I had a huge fight with my mum today. really hurt her feelings... i feel really bad about it... all because of this... I need a hug... Johnny 5 i really love your opinion on this. I ll be here Thanks

I smoke to calm down album im always with some kind of problem

Because im always nervous about something, it could be a girl, my dad, college, money, a fight with frineds, beacause im always with that fear like in the allan carr book i just read it talks about. I fear a cant have a peace of mind. Fear and nervous Thats my answer

Guys im here yes i was driving 4 hours all day from the capital to another city, i smoked 2 i blew it and yes i had a few moments with my girlfriend i saw the pm in my cell phone... i have to set another quit date for the next days. Sorry im really sorry

Great video

Today is my quit date thanks to everyone for being so nice i'll do my best

Hey jimbo

Thanks action

Hit him hard bandito

I finished the book right now Cold turkey for me

hi tiff!

haha bandito, i play as a back inside wing, and full back

Im readin allen carr right now guys

Thanks for sharing Album!